Dave Olley 1000m row
1,000m
Meters
4:21.0
Time
2:10.5
Pace
59
Calories
119
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Drag Factor | 71 |
May 06, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 29 | 119 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 29 | 97 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 31 | 118 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 30 | 126 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 28 | 126 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 29 | 128 |