Dave Olley 5000m row
5,000m
Meters
20:43.3
Time
2:04.3
Pace
319
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
May 06, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.3 | 5,000m | 2:04.3 | 182 | 926 | 27 | 148 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 27 | 134 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 27 | 141 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 28 | 149 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 28 | 154 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 30 | 164 |