Dave Olley 500m row
500
Meters
2:02.4
Time
2:02.4
Pace
35
Calories
138
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Drag Factor | 110 |
May 06, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 35 | 31 | 138 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 9 | 44 | 116 |
| 0:32.3 | 200 | 2:41.5 | 83 | 585 | 5 | 24 | 136 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 8 | 40 | 142 |
| 0:32.2 | 400 | 2:41.0 | 84 | 588 | 5 | 20 | 148 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 8 | 44 | 149 |