Dave Olley 1000m row
1,000m
Meters
5:41.4
Time
2:50.7
Pace
50
Calories
115
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Drag Factor | 71 |
May 06, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.4 | 1,000m | 2:50.7 | 70 | 542 | 24 | 115 |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 27 | 125 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 25 | 115 |
| 1:06.9 | 600m | 2:47.2 | 75 | 557 | 25 | 113 |
| 1:04.2 | 800m | 2:40.5 | 85 | 591 | 25 | 115 |
| 1:18.5 | 1,000m | 3:16.2 | 46 | 459 | 23 | 107 |