Dave Olley 5000m row

5,000m

Meters

20:52.0

Time

2:05.2

Pace

316

Calories

142

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate28
Drag Factor110

May 08, 2020 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.0 5,000m 2:05.2 178 913 28 142
4:21.2 1,000m 2:10.6 157 840 28 126
4:14.4 2,000m 2:07.2 170 885 28 136
4:10.6 3,000m 2:05.3 178 912 29 142
4:08.9 4,000m 2:04.4 182 924 28 147
3:57.0 5,000m 1:58.5 210 1023 31 163