Dave Olley 500m row
500m
Meters
1:56.3
Time
1:56.3
Pace
34
Calories
138
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 34 |
| Drag Factor | 109 |
May 08, 2020 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 34 | 138 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 40 | 114 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 25 | 136 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 43 | 140 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 27 | 150 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 43 | 152 |