Dave Olley 1000m row
1,000
Meters
5:59.5
Time
2:59.7
Pace
50
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Drag Factor | 70 |
May 08, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:59.5 | 1,000 | 2:59.7 | 60 | 507 | 50 | 24 | 110 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 10 | 26 | 124 |
| 1:11.6 | 400 | 2:59.0 | 61 | 510 | 10 | 24 | 111 |
| 1:10.5 | 600 | 2:56.2 | 64 | 520 | 10 | 24 | 107 |
| 1:14.5 | 800 | 3:06.2 | 54 | 486 | 10 | 24 | 105 |
| 1:19.1 | 1,000 | 3:17.7 | 45 | 455 | 10 | 23 | 106 |