Dave Olley 1000m row
1,000m
Meters
4:31.8
Time
2:15.9
Pace
56
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Drag Factor | 69 |
May 10, 2020 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 29 | 114 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 28 | 98 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 29 | 112 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 30 | 118 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 33 | 124 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 29 | 121 |