Dave Olley 5000m row
5,000m
Meters
21:08.5
Time
2:06.8
Pace
312
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
May 10, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.5 | 5,000m | 2:06.8 | 171 | 890 | 27 | 140 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 28 | 134 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 27 | 137 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 28 | 140 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 28 | 142 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 28 | 149 |