Dave Olley 5000m row

5,000m

Meters

21:26.8

Time

2:08.6

Pace

308

Calories

146

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate29
Drag Factor108

May 10, 2020 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:26.8 5,000m 2:08.6 164 865 29 146
4:07.6 1,000m 2:03.8 184 934 31 150
4:19.3 2,000m 2:09.6 161 852 30 152
4:33.9 3,000m 2:16.9 136 768 28 134
4:16.1 4,000m 2:08.0 167 873 28 145
4:09.8 5,000m 2:04.9 180 918 29 151