Dave Olley 1000m row
1,000m
Meters
4:34.4
Time
2:17.2
Pace
55
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Drag Factor | 77 |
May 11, 2020 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 28 | 116 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 30 | 101 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 28 | 117 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 30 | 121 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 28 | 120 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 28 | 122 |