Dave Olley 5000m row
5,000m
Meters
21:09.8
Time
2:06.9
Pace
311
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
May 11, 2020 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.8 | 5,000m | 2:06.9 | 171 | 888 | 27 | 135 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 28 | 129 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 27 | 131 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 28 | 137 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 28 | 138 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 28 | 143 |