Dave Olley 5000m row

5,000m

Meters

20:50.7

Time

2:05.0

Pace

317

Calories

142

Heart Rate

Average Watts179
Calories Per Hour915
Stroke Rate28
Drag Factor111

May 11, 2020 21:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:50.7 5,000m 2:05.0 179 915 28 142
4:20.8 1,000m 2:10.4 158 843 27 131
4:12.1 2,000m 2:06.0 175 901 28 138
4:10.5 3,000m 2:05.2 178 913 28 139
4:09.6 4,000m 2:04.8 180 919 28 146
3:57.7 5,000m 1:58.8 208 1017 30 160