Dave Olley 1000m row
1,000m
Meters
6:35.6
Time
3:17.8
Pace
50
Calories
105
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
May 11, 2020 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.6 | 1,000m | 3:17.8 | 45 | 455 | 22 | 105 |
| 1:06.6 | 200m | 2:46.5 | 76 | 560 | 25 | 120 |
| 1:11.0 | 400m | 2:57.5 | 63 | 515 | 24 | 108 |
| 1:16.2 | 600m | 3:10.5 | 51 | 474 | 23 | 102 |
| 1:27.4 | 800m | 3:38.5 | 34 | 415 | 21 | 97 |
| 1:34.5 | 1,000m | 3:56.2 | 27 | 391 | 21 | 99 |