Dave Olley 5000m row
5,000m
Meters
20:44.8
Time
2:04.4
Pace
317
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
May 12, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.8 | 5,000m | 2:04.4 | 181 | 924 | 28 | 136 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 28 | 126 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 28 | 136 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 28 | 139 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 28 | 141 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 29 | 142 |