Dave Olley 500m row
500m
Meters
2:05.8
Time
2:05.8
Pace
34
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Drag Factor | 110 |
May 12, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 31 | 130 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 | 114 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 23 | 132 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 39 | 133 |
| 0:33.9 | 400m | 2:49.5 | 72 | 547 | 23 | 136 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 43 | 138 |