Dave Olley 1000m row
1,000m
Meters
5:41.9
Time
2:50.9
Pace
50
Calories
108
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Drag Factor | 70 |
May 12, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.9 | 1,000m | 2:50.9 | 70 | 541 | 24 | 108 |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 26 | 116 |
| 1:03.9 | 400m | 2:39.7 | 86 | 595 | 26 | 113 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 26 | 109 |
| 1:07.8 | 800m | 2:49.5 | 72 | 547 | 25 | 109 |
| 1:20.7 | 1,000m | 3:21.7 | 43 | 446 | 22 | 97 |