Dave Olley 1000m row
1,000m
Meters
4:17.1
Time
2:08.5
Pace
59
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Drag Factor | 70 |
May 13, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 30 | 123 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 30 | 104 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 31 | 121 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 31 | 127 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 31 | 131 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 31 | 132 |