Dave Olley 10000m row
10,000m
Meters
40:28.6
Time
2:01.4
Pace
654
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
May 13, 2020 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.6 | 10,000m | 2:01.4 | 195 | 972 | 28 | 155 |
| 8:13.7 | 2,000m | 2:03.4 | 186 | 940 | 28 | 144 |
| 8:11.3 | 4,000m | 2:02.8 | 189 | 950 | 28 | 147 |
| 8:04.1 | 6,000m | 2:01.0 | 197 | 979 | 29 | 157 |
| 8:03.0 | 8,000m | 2:00.7 | 199 | 984 | 29 | 160 |
| 7:56.5 | 10,000m | 1:59.1 | 207 | 1012 | 29 | 167 |