Dave Olley 500m row
500m
Meters
2:06.4
Time
2:06.4
Pace
34
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 31 |
| Drag Factor | 110 |
May 13, 2020 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 31 | 131 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 | 105 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 25 | 129 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 40 | 137 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 24 | 144 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 39 | 144 |