Dave Olley 1000m row
1,000
Meters
5:54.8
Time
2:57.4
Pace
50
Calories
109
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Drag Factor | 70 |
May 13, 2020 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.8 | 1,000 | 2:57.4 | 63 | 515 | 24 | 109 |
| 1:05.7 | 200 | 2:44.2 | 79 | 571 | 26 | 121 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 26 | 117 |
| 1:06.4 | 600 | 2:46.0 | 77 | 563 | 24 | 110 |
| 1:15.4 | 800 | 3:08.5 | 52 | 479 | 24 | 103 |
| 1:25.5 | 1,000 | 3:33.7 | 36 | 423 | 22 | 96 |