Dave Olley 1000m row
1,000
Meters
4:28.3
Time
2:14.1
Pace
57
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Drag Factor | 71 |
May 14, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.3 | 1,000 | 2:14.1 | 145 | 764 | 57 | 29 | 118 |
| 0:56.8 | 200 | 2:22.0 | 122 | 697 | 11 | 29 | 99 |
| 0:55.8 | 400 | 2:19.5 | 129 | 709 | 11 | 27 | 117 |
| 0:54.0 | 600 | 2:15.0 | 142 | 733 | 11 | 29 | 122 |
| 0:51.6 | 800 | 2:09.0 | 163 | 837 | 12 | 30 | 125 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 864 | 12 | 31 | 129 |