Dave Olley 5000m row
5,000m
Meters
21:37.2
Time
2:09.7
Pace
305
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
May 14, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.2 | 5,000m | 2:09.7 | 160 | 851 | 27 | 134 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 28 | 130 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 27 | 134 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 27 | 132 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 27 | 137 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 27 | 139 |