Dave Olley 5000m row
5,000m
Meters
22:12.3
Time
2:13.2
Pace
297
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
May 14, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.3 | 5,000m | 2:13.2 | 148 | 809 | 26 | 128 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 26 | 125 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 26 | 128 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 27 | 127 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 26 | 129 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 26 | 133 |