Dave Olley 500m row

500m

Meters

2:04.7

Time

2:04.7

Pace

34

Calories

130

Heart Rate

Average Watts180
Calories Per Hour921
Stroke Rate32
Drag Factor110

May 14, 2020 13:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.7 500m 2:04.7 180 921 32 130
0:19.5 100m 1:37.5 378 1599 43 109
0:32.7 200m 2:43.5 80 575 24 130
0:19.1 300m 1:35.5 402 1682 44 134
0:33.9 400m 2:49.5 72 547 23 139
0:19.5 500m 1:37.5 378 1599 40 142