Dave Olley 1000m row
1,000m
Meters
4:35.6
Time
2:17.8
Pace
57
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Drag Factor | 71 |
May 15, 2020 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 28 | 113 |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 25 | 95 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 28 | 112 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 29 | 115 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 30 | 120 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 30 | 124 |