Dave Olley 5000m row

5,000m

Meters

20:44.3

Time

2:04.4

Pace

318

Calories

137

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate28
Drag Factor112

May 15, 2020 07:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.3 5,000m 2:04.4 182 925 28 137
4:16.0 1,000m 2:08.0 167 874 28 128
4:11.3 2,000m 2:05.6 176 907 28 131
4:09.8 3,000m 2:04.9 180 918 28 134
4:08.6 4,000m 2:04.3 182 927 28 142
3:58.6 5,000m 1:59.3 206 1009 29 154