Dave Olley 5000m row

5,000m

Meters

21:33.0

Time

2:09.3

Pace

305

Calories

135

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate27
Drag Factor113

May 15, 2020 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:33.0 5,000m 2:09.3 162 857 27 135
4:15.4 1,000m 2:07.7 168 878 28 141
4:17.4 2,000m 2:08.7 164 865 28 139
4:23.4 3,000m 2:11.7 153 827 27 130
4:19.5 4,000m 2:09.7 160 851 27 133
4:17.2 5,000m 2:08.6 165 866 27 133