Dave Olley 5000m row
5,000m
Meters
21:33.0
Time
2:09.3
Pace
305
Calories
135
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 27 |
Drag Factor | 113 |
May 15, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:33.0 | 5,000m | 2:09.3 | 162 | 857 | 27 | 135 |
4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 28 | 141 |
4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 28 | 139 |
4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 27 | 130 |
4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 27 | 133 |
4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 27 | 133 |