Dave Olley 5000m row
5,000m
Meters
22:15.3
Time
2:13.5
Pace
297
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
May 15, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.3 | 5,000m | 2:13.5 | 147 | 805 | 26 | 122 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 27 | 121 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 26 | 122 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 26 | 122 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 26 | 121 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 26 | 124 |