Dave Olley 1000m row
1,000m
Meters
5:40.9
Time
2:50.4
Pace
50
Calories
101
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Drag Factor | 72 |
May 15, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.9 | 1,000m | 2:50.4 | 71 | 543 | 24 | 101 |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 26 | 109 |
| 1:02.7 | 400m | 2:36.7 | 91 | 612 | 26 | 105 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 26 | 106 |
| 1:08.9 | 800m | 2:52.2 | 68 | 535 | 24 | 97 |
| 1:24.2 | 1,000m | 3:30.5 | 38 | 429 | 22 | 89 |