Dave Olley 1000m row
1,000m
Meters
4:35.6
Time
2:17.8
Pace
56
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Drag Factor | 69 |
May 18, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 28 | 113 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 29 | 93 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 29 | 115 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 28 | 119 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 29 | 122 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 28 | 116 |