Dave Olley 5000m row
5,000m
Meters
20:14.5
Time
2:01.4
Pace
325
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
May 18, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.5 | 5,000m | 2:01.4 | 195 | 972 | 28 | 147 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 28 | 135 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 28 | 144 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 29 | 146 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 29 | 152 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 29 | 158 |