Dave Olley 500m row

500m

Meters

2:06.5

Time

2:06.5

Pace

35

Calories

134

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate31
Drag Factor107

May 18, 2020 13:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.5 500m 2:06.5 173 895 31 134
0:19.0 100m 1:35.0 408 1704 44 111
0:33.5 200m 2:47.5 74 556 23 136
0:19.0 300m 1:35.0 408 1704 38 136
0:36.3 400m 3:01.5 59 501 22 143
0:18.8 500m 1:34.0 421 1750 45 144