Dave Olley 1000m row
1,000m
Meters
5:54.6
Time
2:57.3
Pace
50
Calories
109
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Drag Factor | 69 |
May 18, 2020 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.6 | 1,000m | 2:57.3 | 63 | 516 | 24 | 109 |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 26 | 119 |
| 1:05.8 | 400m | 2:44.5 | 79 | 570 | 25 | 111 |
| 1:08.5 | 600m | 2:51.2 | 70 | 539 | 25 | 109 |
| 1:08.5 | 800m | 2:51.2 | 70 | 539 | 24 | 108 |
| 1:23.7 | 1,000m | 3:29.2 | 38 | 431 | 22 | 99 |