Dave Olley 1000m row
1,000m
Meters
4:34.5
Time
2:17.2
Pace
55
Calories
108
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Drag Factor | 69 |
May 19, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 28 | 108 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 29 | 97 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 28 | 108 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 28 | 111 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 29 | 112 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 29 | 113 |