Dave Olley 5000m row
5,000m
Meters
21:15.2
Time
2:07.5
Pace
309
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
May 19, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.2 | 5,000m | 2:07.5 | 169 | 880 | 27 | 136 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 27 | 125 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 27 | 137 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 28 | 139 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 28 | 137 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 28 | 144 |