Dave Olley 5000m row
5,000m
Meters
21:31.0
Time
2:09.1
Pace
306
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
May 19, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.0 | 5,000m | 2:09.1 | 163 | 859 | 27 | 137 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 28 | 132 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 27 | 135 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 27 | 135 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 27 | 139 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 27 | 144 |