Dave Olley 500m row

500m

Meters

2:04.9

Time

2:04.9

Pace

37

Calories

130

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate31
Drag Factor107

May 19, 2020 13:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.9 500m 2:04.9 180 918 31 130
0:18.6 100m 1:33.0 435 1797 42 97
0:34.3 200m 2:51.5 69 538 23 129
0:18.9 300m 1:34.5 415 1727 44 136
0:34.3 400m 2:51.5 69 538 23 145
0:18.9 500m 1:34.5 415 1727 41 147