Dave Olley 1000m row
1,000m
Meters
5:57.1
Time
2:58.5
Pace
50
Calories
102
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Drag Factor | 68 |
May 19, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.1 | 1,000m | 2:58.5 | 61 | 511 | 24 | 102 |
| 1:05.8 | 200m | 2:44.5 | 79 | 570 | 26 | 117 |
| 1:08.0 | 400m | 2:50.0 | 71 | 545 | 26 | 105 |
| 1:05.1 | 600m | 2:42.7 | 81 | 579 | 26 | 104 |
| 1:13.9 | 800m | 3:04.7 | 56 | 491 | 24 | 97 |
| 1:24.4 | 1,000m | 3:31.0 | 37 | 428 | 22 | 91 |