Dave Olley 1000m row
1,000m
Meters
4:34.6
Time
2:17.3
Pace
55
Calories
110
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Drag Factor | 70 |
May 24, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 28 | 110 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 28 | 93 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 30 | 115 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 27 | 111 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 28 | 118 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 29 | 117 |