Dave Olley 5000m row
5,000m
Meters
20:39.9
Time
2:03.9
Pace
319
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
May 24, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.9 | 5,000m | 2:03.9 | 184 | 931 | 27 | 138 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 27 | 128 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 28 | 132 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 28 | 139 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 28 | 145 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 28 | 150 |