Dave Olley 5000m row
5,000m
Meters
20:26.3
Time
2:02.6
Pace
322
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
May 24, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.3 | 5,000m | 2:02.6 | 190 | 953 | 28 | 148 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 28 | 137 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 28 | 142 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 28 | 151 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 28 | 149 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 29 | 161 |