Dave Olley 500m row
500m
Meters
2:08.1
Time
2:08.1
Pace
34
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
May 24, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 30 | 132 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 | 102 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 24 | 134 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 40 | 139 |
| 0:37.9 | 400m | 3:09.5 | 51 | 477 | 22 | 143 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 41 | 144 |