Dave Olley 1000m row
1,000
Meters
6:25.2
Time
3:12.6
Pace
50
Calories
104
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
May 24, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:25.2 | 1,000 | 3:12.6 | 49 | 467 | 50 | 23 | 104 |
| 1:06.1 | 200 | 2:45.2 | 78 | 544 | 10 | 26 | 118 |
| 1:07.2 | 400 | 2:48.0 | 74 | 535 | 10 | 25 | 109 |
| 1:13.4 | 600 | 3:03.5 | 57 | 490 | 10 | 24 | 104 |
| 1:23.9 | 800 | 3:29.7 | 38 | 429 | 10 | 23 | 97 |
| 1:34.7 | 1,000 | 3:56.7 | 26 | 380 | 10 | 21 | 93 |