Dave Olley 1000m row
1,000m
Meters
6:25.2
Time
3:12.6
Pace
50
Calories
104
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
May 24, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.2 | 1,000m | 3:12.6 | 49 | 468 | 23 | 104 |
| 1:06.1 | 200m | 2:45.2 | 78 | 566 | 26 | 118 |
| 1:07.2 | 400m | 2:48.0 | 74 | 554 | 25 | 109 |
| 1:13.4 | 600m | 3:03.5 | 57 | 494 | 24 | 104 |
| 1:23.9 | 800m | 3:29.7 | 38 | 430 | 23 | 97 |
| 1:34.7 | 1,000m | 3:56.7 | 26 | 390 | 21 | 93 |