Dave Olley 1000m row
1,000m
Meters
4:16.3
Time
2:08.1
Pace
60
Calories
89
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Drag Factor | 70 |
May 24, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 29 | 89 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 29 | 42 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 29 | 38 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 29 | 99 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 31 | 131 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 32 | 136 |