Dave Olley 5000m row
5,000m
Meters
20:44.7
Time
2:04.4
Pace
318
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
May 24, 2020 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.7 | 5,000m | 2:04.4 | 181 | 924 | 27 | 140 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 27 | 127 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 28 | 132 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 28 | 139 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 28 | 146 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 29 | 157 |