Dave Olley 1000m row
1,000m
Meters
6:44.7
Time
3:22.3
Pace
50
Calories
104
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
May 24, 2020 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.7 | 1,000m | 3:22.3 | 42 | 445 | 22 | 104 |
| 1:08.3 | 200m | 2:50.7 | 70 | 541 | 25 | 115 |
| 1:16.4 | 400m | 3:11.0 | 50 | 472 | 24 | 109 |
| 1:15.4 | 600m | 3:08.5 | 52 | 479 | 24 | 104 |
| 1:24.4 | 800m | 3:31.0 | 37 | 428 | 22 | 98 |
| 1:40.0 | 1,000m | 4:10.0 | 22 | 377 | 20 | 94 |