Dave Olley 1000m row
1,000m
Meters
4:36.4
Time
2:18.2
Pace
55
Calories
107
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Drag Factor | 70 |
May 25, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 28 | 107 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 29 | 91 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 28 | 107 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 28 | 110 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 29 | 114 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 29 | 114 |