Dave Olley 5000m row
5,000m
Meters
21:26.9
Time
2:08.6
Pace
306
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
May 25, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.9 | 5,000m | 2:08.6 | 164 | 865 | 27 | 128 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 27 | 119 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 28 | 124 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 28 | 130 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 29 | 135 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 28 | 133 |