Dave Olley 5000m row
5,000m
Meters
21:49.3
Time
2:10.9
Pace
302
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
May 25, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.3 | 5,000m | 2:10.9 | 156 | 836 | 27 | 129 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 27 | 124 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 27 | 126 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 27 | 132 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 27 | 129 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 28 | 137 |